How to Naturally Protect Your Skin from Sunburn

ow to naturally protect your skin from sunburn

With good reason, we discuss the continual use of sunscreen often on this blog. It’s the most important way to defend your skin against harmful UV rays, and we’re hoping to help you make it become a routine in your everyday life. But there are other ways in which you can help to reduce the … Read more

Wash-On Sunscreen: Sun Protection Alternative?

wash-on sunscreen in the shower

Sunscreen is a vital and necessary component to protecting us from the harmful effects of the sun’s UV rays. However due to its oily feel, and at times less-than-flattering appearance, very few people would categorize applying it as “fun.” But as the old saying goes, Necessity is the Mother of Invention. And as long as … Read more

Licorice: From Sweet Snack to Skin Shield?

licorice and sun protection

When most of us think of food, especially licorice, our thoughts on it rarely stray further than how it can best be used to satiate our hunger. And of course, which foods taste good to us while doing so. We don’t usually concern ourselves with its potential for healing; well, exterior healing, anyway. We suppose … Read more

Melanoma Symptoms: Should I Have Known?

Melanoma symptoms are sometimes silent

This piece is a continuation of My Melanoma Story that began with the previous blog entry. My Melanoma Diagnosis Melanoma Symptoms: I thought I knew my body, my personal temple, pretty darn well. Every ounce of food I consumed was predetermined. My workout schedule was vigorous, as my vanity was pretty important to me. It … Read more