Your Responsibility: Staying Healthy Inside and Out

Staying Healthy

We just returned from a long overdue vacation and like many, we came back wishing for a healthier lifestyle after overindulging in food and fun. What does Staying Healthy mean to you? Despite the obesity rate in America, there is a continually-widening segment of our society making a real effort to eat healthier. Among others, ideas … Read more

What Time of Day Should You Avoid the Sun?

avoid the sun during peak times

The sun’s harmful UV rays are ever-present. They never take a vacation, nor do they head south for the winter. They’re there on cloudy and overcast days. They’re there in the winter, and they reflect off of snow onto people to cause sun skin damage. However, they’re even more potent during the sun’s peak times … Read more

Home Remedies to Relieve a Sunburn

Home Remedies to Relieve a Sunburn

As much as we’d really like you to get in the habit of wearing sunscreen outdoors every day, we do realize that there may possibly be days when you don’t, or even can’t. If on one such day you develop a painful sunburn, you’ll want to seek relief as quickly as possible. The good news … Read more

How to Naturally Protect Your Skin from Sunburn

ow to naturally protect your skin from sunburn

With good reason, we discuss the continual use of sunscreen often on this blog. It’s the most important way to defend your skin against harmful UV rays, and we’re hoping to help you make it become a routine in your everyday life. But there are other ways in which you can help to reduce the … Read more

Licorice: From Sweet Snack to Skin Shield?

licorice and sun protection

When most of us think of food, especially licorice, our thoughts on it rarely stray further than how it can best be used to satiate our hunger. And of course, which foods taste good to us while doing so. We don’t usually concern ourselves with its potential for healing; well, exterior healing, anyway. We suppose … Read more

Skin Protection In Food? Yes, It’s True.

Skin Protection can be edible

Edible Skin Protection For The Entire Family Ever since this blog began, we’ve brought you numerous tips on how to practice sun-safety so as to avoid the sun skin damage caused by the sun’s harmful UV rays. Today, we’re going to bring you yet another; one we haven’t discussed before: Skin Protection in food.  It’s … Read more